-60 minutes 1 on 1 Training Session

-Training program is NOT included

We offer 3 levels of trainers at different costs:

  • Level 1 Trainer 44.99$ for 1 session
  • Level 2 Trainer 59.99$ for 1 session
  • Level 3 Trainer 74.99$ for 1 session

Read below for description of Trainer differences


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Product Description

This session is ideal as a trial run to see how you will you enjoy training with a level 1 trainer on a 1 on 1 basis without committing to a multiple session package.  If you choose to upgrade to a 10 session package after your initial session, the fee for 1 session will be deducted from your 10 session package and you will be only required to pay the difference.

Descriptions of the levels of trainers:

  • Level 1 trainer: Not certified, currently studying at the University level in Kinesiology, 1 month to 6 months experience with clients
  • Level 2 trainer: Certified, minimum 6 months of experience working with clients.
  • Level 3 trainer: Certified, minimum 2 years of experience working with clients, Professional Fitness Athlete.

Please note that this session will take place at Power Flex Gym in ville St-Laurent, Canada.


Additional information

Trainer Level

Level 1 Trainer, Level 2 Trainer, Level 3 Trainer


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