Consultation/Body Assessment


Initial Meeting Including:

– Body Assessment

  • Metabolic Analytics (Body Fat Percentage, Total Lean Muscle Mass)
  • Body Measurements, Body Weight
  • Progress Pictures

– Assessing Your Needs

– Creating an Action Plan to Achieve Your Goals

– Question and Answer

-60 Minute Session


Product Description

It is important for me to get to know you as a client on a personal level to be able to give you the best service possible.

During this 1 hour meeting we will discuss what your fitness goals are, create an action plan to achieve your goals by figuring out which package that is best suited for you, your life style and your schedule.

We will also assess you by taking your initial progress pictures, your weight, your body measurements and your body fat percentage using the Metabolic Analytics system.  This system will also give us your lean muscle mass and hormonal profile.

**If you need to cancel or reschedule, make sure to give us 24 hours notice, or you will be charged for the session.


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