TRANSFORMATION OF THE MONTH FEATURING Kevin Belliveau
STATS BEFORE TO AFTER:
WEIGHT: 210LBS TO 192LBS
BODY FAT: 19.4% TO 9.3%
LEAN MASS: 166LBS TO 176LBS
I was sitting one day with my kids watching tv and my kids said “Dad you have a belly!” I got up and went to the mirror to realize they were right.
That was it! I had to change. Started my diet and changed my workout routing added cardio
Loss some fat but was stuck.
Then I decided I needed some help and a different point of view. Did some research and found Chris Gurunlian. I met up with Chris and we clicked right away.
I like his views and perspectives about fitness diets and workout. It really brought me to a new level I never thought I would achieve.
Thanks for everything Chris