Benny came to me want to lean out in prep for a men’s physique competition, but his nutrition was totally out of wack.
I put him on a proper macro plan, where he was forced to eat a lot more than he was doing on his own and as you can see in the before and after images he changed immensely in only 4 weeks of working with me.

Before joining my team, Benny was looking flat and soft and now by changing his eating habits he has filled out and leaned out considerably in a short time frame!

Now he is on track to peak for his provincial level competition at the OPA Natural Provincials! Follow his journey #teamludachris