STATS BEFORE TO AFTER:
WEIGHT: 190LBS TO 165LBS
BODY FAT: 31% TO 8%
LEAN MASS: 133LBS TO 154LBS
I have been in and out of gym’s since the age of 23. One of my goals was to compete in bodybuilding, but I never took the time to diet and train properly to achieve my goals. So, with the support of my wife I decided to find a coach who can help me achieve my bodybuilding goals.
After a lot of searching I found Chris and I met with him and from the first sit down I knew that I had the coach to help me succeed. Under the guidance of Chris I have competed in 3 competitions in 2018; the Natural Mike Clement; the ATP Quebec Provincials Natural; and the International events Qualifier.
I have enjoyed my experience of Bodybuilding and being in a healthy physical shape that with the support of my wife I will be pursuing more competitions in 2019 always under the guidance of Chris.
Thank you Chris for your support and dedication in helping me achieve my goals.