by Chris Gurunlian | Oct 16, 2019 | Transformations, Athletes, Male Transformations
Stats start to finish: Weight: 208lbs to 192lbs Body fat: 16.4% to 7.5% LBM: 171lbs to 181lbs Waist: 38.5 inches to 31.2 inches Josh is one of the victims who survived the 2006 Dawson college shooting after taking a bullet through his arm. After many years of rehab,...
by Chris Gurunlian | Jul 1, 2018 | Male Transformations, Transformations
STATS BEFORE TO AFTER: WEIGHT: 190LBS TO 165LBS BODY FAT: 31% TO 8% LEAN MASS: 133LBS TO 154LBS Testimonial: I have been in and out of gym’s since the age of 23. One of my goals was to compete in bodybuilding, but I never took the time to diet and train...
by Chris Gurunlian | Mar 5, 2018 | Male Transformations, Transformations
TRANSFORMATION OF THE MONTH FEATURING HESHAM KOTB STATS BEFORE TO AFTER: WEIGHT: 190LBS TO 193LBS BODY FAT: 21.4% TO 9.1% LEAN MASS: 149LBS TO 176LBS TESTIMONIAL: We encounter so many people in our life, but some influence us and leave their mark. Chris...
by Chris Gurunlian | Jan 1, 2018 | Male Transformations, Transformations
Stats Before to After: WEIGHT: 216LBS TO 185LBS BODY FAT: 24.5% TO 5.9% LEAN MUSCLE MASS: 169LBS TO 180LBS Testimonial: To start off, I’d like to say that I cannot find the words to express how grateful I am to have met Chris and be part of the LudaChris...
by Chris Gurunlian | Dec 1, 2017 | Transformations, Male Transformations
Transformation of The Month Featuring Our Client Oscar Stats Before to After: WEIGHT: 169LBS TO 158LBS BODY FAT: 23.5% TO 10.9% LEAN MUSCLE MASS: 129LBS TO 141LBS Testimonial: I never had a thought of giving up after the first follow-up with Chris....
by Chris Gurunlian | Nov 1, 2017 | Male Transformations
TRANSFORMATION OF THE MONTH FEATURING MY ATHLETE Luca Santalucia Stats Before to After: Weight: 186lbs to 162lbs Body Fat: 20.7% to 8.2% Muscle Mass: 148lbs to 160lbs Testimonial: Ever since I first started training, I always knew competing was something I saw myself...
