52 YEAR OLD MINER TO NATIONAL LEVEL NATURAL BODYBUILDER
STATS BEFORE TO AFTER: WEIGHT: 190LBS TO 165LBS BODY FAT: 31% TO 8% LEAN MASS: 133LBS TO 154LBS Testimonial: I have been in and out of gym’s since the age of 23. One of my goals was to compete in bodybuilding,…
MEDICAL DOCTOR TRANSFORMS AT THE AGE 51
TRANSFORMATION OF THE MONTH FEATURING Kevin Belliveau STATS BEFORE TO AFTER: WEIGHT: 210LBS TO 192LBS BODY FAT: 19.4% TO 9.3% LEAN MASS: 166LBS TO 176LBS Testimonial: I was sitting one day with my kids watching tv and my kids said “Dad…
ENGINEERING STUDENT TURNS INTO A FITNESS ATHLETE IN 2 YEARS
TRANSFORMATION OF THE MONTH FEATURING HESHAM KOTB STATS BEFORE TO AFTER: WEIGHT: 190LBS TO 193LBS BODY FAT: 21.4% TO 9.1% LEAN MASS: 149LBS TO 176LBS TESTIMONIAL: We encounter so many people in our life, but some influence us and leave…
MEDICAL STUDENT TURNED FITNESS ATHLETE
Stats Before to After: WEIGHT: 216LBS TO 185LBS BODY FAT: 24.5% TO 5.9% LEAN MUSCLE MASS: 169LBS TO 180LBS Testimonial: To start off, I’d like to say that I cannot find the words to express how grateful I am to have met Chris…
Exchange Student from China Transforms His Body in Canada
Transformation of The Month Featuring Our Client Oscar Stats Before to After: WEIGHT: 169LBS TO 158LBS BODY FAT: 23.5% TO 10.9% LEAN MUSCLE MASS: 129LBS TO 141LBS Testimonial: I never had a thought of giving up after the first follow-up…
Teenage Gym Rat to Bodybuilder – Featuring Luca
TRANSFORMATION OF THE MONTH FEATURING MY ATHLETE Luca Santalucia Stats Before to After: Weight: 186lbs to 162lbs Body Fat: 20.7% to 8.2% Muscle Mass: 148lbs to 160lbs Testimonial: Ever since I first started training, I always knew competing was something I saw myself doing. Once I…
From Last Place to First Place – Featuring Halek Baptiste
STATS BEFORE TO AFTER: Body Fat: 11% to 5% Lean Muscle Mass: 136lbs to 150lbs Body Weight: 162lbs to 150lbs Testimonial: One year ago I competed in my first men’s physique competition in the APQ, after having success in the IDFA,…
From Gym Rat to Bodybuilding Champion – Featuring Ronny
STATS BEFORE: Body Weight: 179lbs to 159lbs Body Fat: 23.4% to 7.1% Lean Muscle: 137lbs 155lbs Testimonial: I got approached by Christopher late 2016 to prepare for an upcoming competition, 5 months away. After much deliberation, i accepted and we started to work immediately. From…
Transformation of the month featuring my athlete Justin
STATS: BEFORE and AFTER Body Weight: 192lbs to 160lbs Body Fat: 29.6% to 5.9% Lean Muscle Mass: 142lbs to 150lbs Testimonial: From the first day chris and I met I knew he was the right coach for me!! The attention to detail and the…
Transformation of the month featuring my athlete Charles Berthaud
STATS BEFORE AND AFTER: Body Weight: 178lbs to 163lbs Body Fat: 20.7% to 8.9% Lean Muscle: 149lbs 160lbs Testimonial: My major transformation and back to competition I want to share my experience on taking LudaChris The Guru Gurunlian as my mentor…