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Dawson shooting survivor turned national level athlete

Dawson shooting survivor turned national level athlete

by Chris Gurunlian | Oct 16, 2019 | Transformations, Athletes, Male Transformations

Stats start to finish: Weight: 208lbs to 192lbs Body fat: 16.4% to 7.5% LBM: 171lbs to 181lbs Waist: 38.5 inches to 31.2 inches Josh is one of the victims who survived the 2006 Dawson college shooting after taking a bullet through his arm. After many years of rehab,...
52 YEAR OLD MINER TO NATIONAL LEVEL NATURAL BODYBUILDER

52 YEAR OLD MINER TO NATIONAL LEVEL NATURAL BODYBUILDER

by Chris Gurunlian | Jul 1, 2018 | Male Transformations, Transformations

  STATS BEFORE TO AFTER:   WEIGHT: 190LBS TO 165LBS BODY FAT: 31% TO 8% LEAN MASS: 133LBS TO 154LBS   Testimonial:   I have been in and out of gym’s since the age of 23. One of my goals was to compete in bodybuilding, but I never took the time to diet and train...
POSTPARTUM TO FITNESS ATHLETE

POSTPARTUM TO FITNESS ATHLETE

by Chris Gurunlian | May 1, 2018 | Female Transformations, Transformations

  TRANSFORMATION OF THE MONTH FEATURING our online client from Vancouver Ashley Davidson   STATS BEFORE TO AFTER:   WEIGHT: 147.4LBS TO 139.6LBS BODY FAT: 20% TO 11% LEAN MASS: 106LBS TO 121LBS   Testimonial:   The moment Chris told me that he’s very honest and...
ENGINEERING STUDENT TURNS INTO A FITNESS ATHLETE IN 2 YEARS

ENGINEERING STUDENT TURNS INTO A FITNESS ATHLETE IN 2 YEARS

by Chris Gurunlian | Mar 5, 2018 | Male Transformations, Transformations

  TRANSFORMATION OF THE MONTH FEATURING HESHAM KOTB   STATS BEFORE TO AFTER:   WEIGHT: 190LBS TO 193LBS BODY FAT: 21.4% TO 9.1% LEAN MASS: 149LBS TO 176LBS   TESTIMONIAL:   We encounter so many people in our life, but some influence us and leave their mark. Chris...
53 YEAR OLD SCHOOL TEACHER TO FITNESS CHAMPION

53 YEAR OLD SCHOOL TEACHER TO FITNESS CHAMPION

by Chris Gurunlian | Feb 1, 2018 | Female Transformations, Transformations, Uncategorized

  TRANSFORMTION OF THE MONTH FEATURING Line Grandchamp   Stats Before to After:   WEIGHT: 131LBS TO 131LBS BODY FAT: 19% TO 6.3% LEAN MUSCLE MASS: 106LBS TO 120LBS   Testimonial:   It all started with a colleague of mine ( Phys Ed Teacher ) who told me one day...
MEDICAL STUDENT TURNED FITNESS ATHLETE

MEDICAL STUDENT TURNED FITNESS ATHLETE

by Chris Gurunlian | Jan 1, 2018 | Male Transformations, Transformations

  Stats Before to After:   WEIGHT: 216LBS TO 185LBS BODY FAT: 24.5% TO 5.9% LEAN MUSCLE MASS: 169LBS TO 180LBS Testimonial: To start off, I’d like to say that I cannot find the words to express how grateful I am to have met Chris and be part of the LudaChris...
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