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    POSTPARTUM TO FITNESS ATHLETE

    by Chris Gurunlian May 1, 2018

      TRANSFORMATION OF THE MONTH FEATURING our online client from Vancouver Ashley Davidson   STATS BEFORE TO AFTER:   WEIGHT: 147.4LBS TO 139.6LBS BODY FAT: 20% TO 11%…

    Female Transformations, Transformations 0

    53 YEAR OLD SCHOOL TEACHER TO FITNESS CHAMPION

    by Chris Gurunlian February 1, 2018

      TRANSFORMTION OF THE MONTH FEATURING Line Grandchamp   Stats Before to After:   WEIGHT: 131LBS TO 131LBS BODY FAT: 19% TO 6.3% LEAN MUSCLE MASS: 106LBS TO…

    Female Transformations, Transformations, Uncategorized 1
    Transformation of the Month Featuring Melissa

    From Bikini Athlete to Figure Champion – Featuring Melissa

    by Bond Seidel October 1, 2017

    STATS: BODY WEIGHT: 122LBS TO 130LBS BODY FAT: 15% TO 8% LEAN MUSCLE: 103LBS TO 118LBS Testimonial: I had always dreamed of competing on stage , so I…

    Athletes, Female Transformations, Transformations 0

    Transformation of the month featuring my athlete Jamie

    by Chris Gurunlian July 1, 2017

      STATS: BEFORE and AFTER Body Weight: 139lbs to 124lbs Body Fat: 17% to 7% Testimonial: I knew I had found the right coach for me after our…

    Female Transformations 0

    Transformation of the month featuring my client turned athlete

    by Chris Gurunlian April 1, 2017

      STATS BEFORE (2015) AND AFTER (2017): Body Weight: 128lbs to 130lbs Body Fat: 22.9% to 9.8% Lean Muscle: 99lbs 118lbs Testimonial: It’s no surprise that Chris’ last…

    Female Transformations, Transformations 1

    TRANSFORMATION OF THE MONTH FEATURING MY CLIENT AMANDA

    by Chris Gurunlian February 1, 2017

      Stats: Before to After Body Weight: 155lbs to 135lbs Body Fat: 37.2% to 24.9% Lean Muscle: 92lbs to 101lbs Waist Line: 35 inches to 29 inches Testimonial:…

    Female Transformations, Transformations 0

    TRANSFORMATION OF THE MONTH FEATURING MY ATHLETE SANDRINE!

    by Chris Gurunlian November 1, 2016

        Sandrine came to me about a year ago to get some help with her nutrition as she wasn’t getting results she wanted with her current meal…

    Female Transformations, Transformations 0

    TRANSFORMATION OF THE MONTH FEATURING MY CLIENT CATHY

    by Chris Gurunlian August 1, 2016

    Cathy came to me over 6 months ago with very poor eating habits and wasn’t too familiar with what to do in the gym.  She wanted to lose…

    Female Transformations, Transformations, Uncategorized 0

    TRANSFORMATION OF THE MONTH FEATURING MY CLIENT NANCY

    by Chris Gurunlian April 1, 2016

    So often I hear the same excuse from people who want to get fit but constantly fail at it “I HAVE NO TIME”.  It’s pretty tough for me…

    Female Transformations, Transformations 0

    POSTPARTUM TRANSFORMATION OF THE MONTH FEATURING MY CLIENT ANITA

    by Chris Gurunlian February 1, 2016

    I met Anita in the gym and she showed interest in working with me.  She felt comfortable doing her own workouts but felt she really needed help nutritionally….

    Female Transformations, Transformations 0
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