by Chris Gurunlian | Dec 1, 2017 | Transformations, Male Transformations
Transformation of The Month Featuring Our Client Oscar Stats Before to After: WEIGHT: 169LBS TO 158LBS BODY FAT: 23.5% TO 10.9% LEAN MUSCLE MASS: 129LBS TO 141LBS Testimonial: I never had a thought of giving up after the first follow-up with Chris....
by Chris Gurunlian | Nov 1, 2017 | Male Transformations
TRANSFORMATION OF THE MONTH FEATURING MY ATHLETE Luca Santalucia Stats Before to After: Weight: 186lbs to 162lbs Body Fat: 20.7% to 8.2% Muscle Mass: 148lbs to 160lbs Testimonial: Ever since I first started training, I always knew competing was something I saw myself...
by Chris Gurunlian | Oct 17, 2017 | Male Transformations
STATS BEFORE TO AFTER: Body Fat: 11% to 5% Lean Muscle Mass: 136lbs to 150lbs Body Weight: 162lbs to 150lbs Testimonial: One year ago I competed in my first men’s physique competition in the APQ, after having success in the IDFA, I felt I could be...
by Bond Seidel | Oct 1, 2017 | Female Transformations, Athletes, Transformations
STATS: BODY WEIGHT: 122LBS TO 130LBS BODY FAT: 15% TO 8% LEAN MUSCLE: 103LBS TO 118LBS Testimonial: I had always dreamed of competing on stage , so I did my first bikini competition in 2014 but never felt 100% comfortable competing in this division. Every pose felt...
by Chris Gurunlian | Sep 1, 2017 | Male Transformations
STATS BEFORE: Body Weight: 179lbs to 159lbs Body Fat: 23.4% to 7.1% Lean Muscle: 137lbs 155lbs Testimonial: I got approached by Christopher late 2016 to prepare for an upcoming competition, 5 months away. After much deliberation, i accepted and we started to work...
by Chris Gurunlian | Jul 1, 2017 | Female Transformations
STATS: BEFORE and AFTER Body Weight: 139lbs to 124lbs Body Fat: 17% to 7% Testimonial: I knew I had found the right coach for me after our first skype session. Chris takes such great care of his athletes, the support and guidance I have received while training...