TRANSFORMATION OF THE MONTH FEATURING MY ATHLETE MOE
Moe came to me this past summer with an interest in entering his first fitness competition. His timing wasn’t great as the show he wanted to enter…
TRANSFORMATION OF THE MONTH FEATURING MY ONLINE CLIENT JUSTIN
Justin came to see me for a consultation looking to transform his body this year to possibly compete next in men’s physique. The only issue was he…
TRANSFORMATION OF THE MONTH FEATURING MY CLIENT CATHY
Cathy came to me over 6 months ago with very poor eating habits and wasn’t too familiar with what to do in the gym. She wanted to lose…
TRANSFORMATION OF THE MONTH FEATURING MY CLIENT MARC-ANTOINE
Marc signed up with over 6 months ago simply to start building on his frame as he felt he was too small muscularly at the time. After…
TRANSFORMATION OF THE MONTH FEATURING MY CLIENT PEDRO
Pedro is a business owner and a family man. He used to eat poorly and not exercise because he “didn’t have time”. Sure enough when he decided he…
TRANSFORMATION OF THE MONTH FEATURING MY CLIENT SHAYNE
This young man is the very definition of what consistent hard work is all about. I’ve known Shayne since he was in high school and I was…
TRANSFORMATION OF THE MONTH FEATURING MY CLIENT NANCY
So often I hear the same excuse from people who want to get fit but constantly fail at it “I HAVE NO TIME”. It’s pretty tough for me…
TRANSFORMATION OF THE MONTH FEATURING MY CLIENT ANTHONY
The common theme I have noticed with clients who come to me for help is that they simply don’t prioritize their own health enough. This was the case…
POSTPARTUM TRANSFORMATION OF THE MONTH FEATURING MY CLIENT ANITA
I met Anita in the gym and she showed interest in working with me. She felt comfortable doing her own workouts but felt she really needed help nutritionally….
TRANSFORMATION OF THE MONTH FEATURING MY CLIENT LENNOX!
I met Lennox for a consultation and assessed him. He was shocked to find out how high his body fat was. I reassured him that regardless of…