by Chris Gurunlian | Sep 1, 2017 | Male Transformations
STATS BEFORE: Body Weight: 179lbs to 159lbs Body Fat: 23.4% to 7.1% Lean Muscle: 137lbs 155lbs Testimonial: I got approached by Christopher late 2016 to prepare for an upcoming competition, 5 months away. After much deliberation, i accepted and we started to work...
by Chris Gurunlian | Jul 1, 2017 | Female Transformations
STATS: BEFORE and AFTER Body Weight: 139lbs to 124lbs Body Fat: 17% to 7% Testimonial: I knew I had found the right coach for me after our first skype session. Chris takes such great care of his athletes, the support and guidance I have received while training...
by Chris Gurunlian | Jun 1, 2017 | Male Transformations
STATS: BEFORE and AFTER Body Weight: 192lbs to 160lbs Body Fat: 29.6% to 5.9% Lean Muscle Mass: 142lbs to 150lbs Testimonial: From the first day chris and I met I knew he was the right coach for me!! The attention to detail and the knowledge he has about...
by Chris Gurunlian | May 1, 2017 | Male Transformations
STATS BEFORE AND AFTER: Body Weight: 178lbs to 163lbs Body Fat: 20.7% to 8.9% Lean Muscle: 149lbs 160lbs Testimonial: My major transformation and back to competition I want to share my experience on taking LudaChris The Guru Gurunlian as my mentor and trainer....
by Chris Gurunlian | Apr 1, 2017 | Female Transformations, Transformations
STATS BEFORE (2015) AND AFTER (2017): Body Weight: 128lbs to 130lbs Body Fat: 22.9% to 9.8% Lean Muscle: 99lbs 118lbs Testimonial: It’s no surprise that Chris’ last name includes the word GURU. What is a guru? Someone who is a “teacher, guide,...