by Chris Gurunlian | Oct 20, 2015 | Male Transformations, Transformations
I met LD over a year ago. He showed interest in working with me for his next show so i invited him to come in for a meeting. I took a look at him and knew right away he had to potential to go to the very top with the right guidance. Louis-Dominique was the ideal...
by Chris Gurunlian | Oct 13, 2015 | Male Transformations, Transformations
Eren and I met at the 2013 CBBF National Championships where I won the Overall title and turned pro and he placed 6th in his height class. We chatted after the show and I told him that he had that special “It Factor” and that he has all the potential in...
by Chris Gurunlian | Aug 1, 2015 | Male Transformations, Transformations
Jean came to me wanting to seriously change his body image with the goal of competing one day. I told him we need to set short term goals for him first before we even consider to compete. The first step was dropping his body fat under 15% prior to starting a...
by Chris Gurunlian | Jul 1, 2015 | Male Transformations, Transformations
Louis came to me from another coach after the 2014 provincials wanting to work with me for 2015 provincials. I suggested for him to do at least a 20 week prep with me to give me time to understand his body and what he responds to both nutritionally and training wise....
by Chris Gurunlian | Apr 1, 2015 | Male Transformations, Transformations
Richmond, came to me over a year ago with an interest in competing in mens physique. I felt he needed a good and long off season to put on quality muscle to be ready for the upcoming APQ natural provincial championships. This young man has the discipline, work ethic...
by Bond Seidel | Mar 1, 2015 | Male Transformations, Transformations
Hovag is a close friend of mine since childhood. Growing up, he used to be very into sports, hockey, soccer, etc. That progressively diminished as he got older and he started developing poor eating and drinking habits which over the years caused him to gain a lot of...
