by Chris Gurunlian | Feb 1, 2018 | Female Transformations, Transformations, Uncategorized
TRANSFORMTION OF THE MONTH FEATURING Line Grandchamp Stats Before to After: WEIGHT: 131LBS TO 131LBS BODY FAT: 19% TO 6.3% LEAN MUSCLE MASS: 106LBS TO 120LBS Testimonial: It all started with a colleague of mine ( Phys Ed Teacher ) who told me one day...
by Chris Gurunlian | Jan 1, 2018 | Male Transformations, Transformations
Stats Before to After: WEIGHT: 216LBS TO 185LBS BODY FAT: 24.5% TO 5.9% LEAN MUSCLE MASS: 169LBS TO 180LBS Testimonial: To start off, I’d like to say that I cannot find the words to express how grateful I am to have met Chris and be part of the LudaChris...
by Chris Gurunlian | Dec 1, 2017 | Transformations, Male Transformations
Transformation of The Month Featuring Our Client Oscar Stats Before to After: WEIGHT: 169LBS TO 158LBS BODY FAT: 23.5% TO 10.9% LEAN MUSCLE MASS: 129LBS TO 141LBS Testimonial: I never had a thought of giving up after the first follow-up with Chris....
by Chris Gurunlian | Nov 1, 2017 | Male Transformations
TRANSFORMATION OF THE MONTH FEATURING MY ATHLETE Luca Santalucia Stats Before to After: Weight: 186lbs to 162lbs Body Fat: 20.7% to 8.2% Muscle Mass: 148lbs to 160lbs Testimonial: Ever since I first started training, I always knew competing was something I saw myself...
by Chris Gurunlian | Oct 17, 2017 | Male Transformations
STATS BEFORE TO AFTER: Body Fat: 11% to 5% Lean Muscle Mass: 136lbs to 150lbs Body Weight: 162lbs to 150lbs Testimonial: One year ago I competed in my first men’s physique competition in the APQ, after having success in the IDFA, I felt I could be...
