by Chris Gurunlian | Oct 1, 2016 | Male Transformations, Transformations, Uncategorized
Moe came to me this past summer with an interest in entering his first fitness competition. His timing wasn’t great as the show he wanted to enter was less than 12 weeks away and I normally require a minimum of 16 weeks to properly prepare someone....
by Chris Gurunlian | Sep 1, 2016 | Male Transformations, Transformations, Uncategorized
Justin came to see me for a consultation looking to transform his body this year to possibly compete next in men’s physique. The only issue was he lived at a distance and couldn’t travel to see me for his follow ups. So he took advantage of the...
by Chris Gurunlian | Aug 1, 2016 | Female Transformations, Transformations, Uncategorized
Cathy came to me over 6 months ago with very poor eating habits and wasn’t too familiar with what to do in the gym. She wanted to lose body fat and tone up like most women do and like most clients I have worked with, I told her that if she commits to the plan...
by Chris Gurunlian | Jul 4, 2016 | Male Transformations, Transformations
Marc signed up with over 6 months ago simply to start building on his frame as he felt he was too small muscularly at the time. After the initial 3 months we worked together he improved so much that I felt he could do well in a regional level natural fitness...
by Chris Gurunlian | Jun 1, 2016 | Male Transformations, Transformations
Pedro is a business owner and a family man. He used to eat poorly and not exercise because he “didn’t have time”. Sure enough when he decided he needed to change and lead a healthy lifestyle, he suddenly found the time to be active and now he...
