by Chris Gurunlian | Oct 27, 2015 | Female Transformations, Transformations
Marie-Josee came to me over a year ago with an interest to compete in the figure division. She felt she was ready and had a good physique to enter a competition. I took a look at her and recommended her to wait and continue to improve as I felt her physique simply...
by Chris Gurunlian | Oct 1, 2015 | Female Transformations, Transformations
Esther was referred to me by another client of mine. She came to me wanting to change but wasn’t sure she could at her age having tried so many different diets already. I told her that it’s NEVER too late to improve ones health and body image. The key...
by Chris Gurunlian | Sep 1, 2015 | Female Transformations, Transformations
Anne came to me last year after her last competition (Natural Provincial APQ Championships) unsatisfied with the physique she brought to the stage. I felt she had a great symmetry but needed to improve here weaknesses to balance out her shape and she needed to...
by Chris Gurunlian | Jun 1, 2015 | Female Transformations, Transformations
Xanthe has always been very active throughout her life and has been working with another great trainer here at Powerflex (Louise Thomas) for years. She had been discussing with me for months about working with me on a nutrition/supplement protocol to help her...
by Chris Gurunlian | May 1, 2015 | Female Transformations, Transformations
Maro, is the only bikini competitor on my team who has competed once before. However, that last competition didn’t go well for her as she was with another coach that didn’t offer her the proper guidance for her to be successful. She joined my team in...
by Bond Seidel | Oct 1, 2014 | Female Transformations, Transformations, Uncategorized
Antonia was reffered to me last year. She was tired of being super thin and wanted to tone up. At the time, she wasn’t eating properly, her macro nutrient intake wasn’t what she needed. So I prepared her a custom made meal plan to insure her nutritional...
