LudaChris Fitness LudaChris Fitness LudaChris Fitness
  • Toggle menu
    LudaChris Fitness LudaChris Fitness LudaChris Fitness
    • Services
      • Consultation
      • 6-Week Fat Loss Challenge
      • Lifestyle Transformation Package
      • Athlete Package
    • Ludachris Results
      • Athlete Results
      • Athlete Transformations
      • Lifestyle Transformations
    • Blog Posts
      • Nutrition
      • Health
      • Training
      • Supplements
    • EliteTrainr Login
    • My Account

    POSTPARTUM TRANSFORMATION OF THE MONTH FEATURING MY CLIENT ANITA

    by Chris Gurunlian February 1, 2016

    I met Anita in the gym and she showed interest in working with me.  She felt comfortable doing her own workouts but felt she really needed help nutritionally….

    Female Transformations, Transformations 0

    TRANSFORMATION OF THE MONTH FEATURING MY CLIENT LENNOX!

    by Chris Gurunlian January 1, 2016

      I met Lennox for a consultation and assessed him. He was shocked to find out how high his body fat was. I reassured him that regardless of…

    Male Transformations, Transformations 0

    TRANSFORMATION TUESDAY FEATURING MY ATHLETE GARETH WEST

    by Chris Gurunlian December 29, 2015

    I met with Gareth last year as he was interested in working with to prepare for the 2015 Quebec Open. When I took a look at him, I…

    Male Transformations, Transformations 0

    TRANSFORMATION TUESDAY FEATURING MY ATHLETE DESRICK

    by Chris Gurunlian December 9, 2015

      I had seen Desrick compete 2 years in a row as a natural bodybuilder and I knew he had something special in him. Last year, he decided…

    Male Transformations, Transformations 0

    TRANSFORMATION OF THE MONTH FEATURING MY CLIENT EFFIE

    by Chris Gurunlian December 1, 2015

      I met Effie through a referral from one of my current clients Nancy.  She was overweight, inactive and eating poorly.  I told her she needed to change…

    Female Transformations, Transformations 1

    TRANSFORMATION TUESDAY FEATURING MY ATHLETE JULIEN DUBE

    by Chris Gurunlian November 10, 2015

    Julien contacted me to meet to discuss his prep for the 2015 Quebec Open. When we met, he wasn’t sure if he should enter the bodybuilding or men’s…

    Male Transformations, Transformations 0

    TRANSFORMATION TUESDAY FEATURING MY ATHLETE HICHAM FADEL

    by Chris Gurunlian November 3, 2015

      Hicham and I met for a consultation over a year ago and he was interested in competing.  I felt at the time that he had good potential…

    Male Transformations, Transformations 0

    TRANSFORMATION OF THE MONTH FEATURING MY CLIENT ESTHER

    by Chris Gurunlian November 1, 2015

    I had noticed Esther in the gym, coming regularly, exercising, but it was clear that there was no structure to her training program.  I was also quite sure…

    Female Transformations, Transformations 1

    TRANSFORMATION TUESDAY FEATURING MY CLIENT MARIE-JOSEE BERUBE

    by Chris Gurunlian October 27, 2015

    Marie-Josee came to me over a year ago with an interest to compete in the figure division.  She felt she was ready and had a good physique to…

    Female Transformations, Transformations 0

    TRANSFORMATION TUESDAY FEATURING MY ATHLETE LOUIS-DOMINIQUE CORBEIL-FISET

    by Chris Gurunlian October 20, 2015

    I met LD over a year ago.  He showed interest in working with me for his next show so i invited him to come in for a meeting….

    Male Transformations, Transformations 0
    • Previous
    • 1
    • 2
    • 3
    • 4
    • 5
    • 6
    • 7
    • 8
    • 9
    • Next

    Site Navigation

    • My Account
    • EliteTrainr Login
    • Contact
    • Cart
    WordPress Theme built by Shufflehound. 2020 LudaChris Fitness