From Last Place to First Place – Featuring Halek Baptiste
STATS BEFORE TO AFTER: Body Fat: 11% to 5% Lean Muscle Mass: 136lbs to 150lbs Body Weight: 162lbs to 150lbs Testimonial: One year ago…
From Bikini Athlete to Figure Champion – Featuring Melissa
STATS: BODY WEIGHT: 122LBS TO 130LBS BODY FAT: 15% TO 8% LEAN MUSCLE: 103LBS TO 118LBS Testimonial: I had always dreamed of competing on stage , so I…
From Gym Rat to Bodybuilding Champion – Featuring Ronny
STATS BEFORE: Body Weight: 179lbs to 159lbs Body Fat: 23.4% to 7.1% Lean Muscle: 137lbs 155lbs Testimonial: I got approached by Christopher late 2016 to prepare for an…
Transformation of the month featuring my athlete Jamie
STATS: BEFORE and AFTER Body Weight: 139lbs to 124lbs Body Fat: 17% to 7% Testimonial: I knew I had found the right coach for me after our…
Transformation of the month featuring my athlete Justin
STATS: BEFORE and AFTER Body Weight: 192lbs to 160lbs Body Fat: 29.6% to 5.9% Lean Muscle Mass: 142lbs to 150lbs Testimonial: From the first day chris and…
Transformation of the month featuring my athlete Charles Berthaud
STATS BEFORE AND AFTER: Body Weight: 178lbs to 163lbs Body Fat: 20.7% to 8.9% Lean Muscle: 149lbs 160lbs Testimonial: My major transformation and back to…
Transformation of the month featuring my client turned athlete
STATS BEFORE (2015) AND AFTER (2017): Body Weight: 128lbs to 130lbs Body Fat: 22.9% to 9.8% Lean Muscle: 99lbs 118lbs Testimonial: It’s no surprise that Chris’ last…
TRANSFORMATION OF THE MONTH FEATURING MY CLIENT PINO
TRANSFOMATION OF THE MONTH FEATURING MY CLIENT PINO Stats Before to After: Body Weight: 209lbs to 194lbs Body Fat: 30.8% to 13.4% Lean Muscle: 144lbs to 168lbs…
TRANSFORMATION OF THE MONTH FEATURING MY CLIENT AMANDA
Stats: Before to After Body Weight: 155lbs to 135lbs Body Fat: 37.2% to 24.9% Lean Muscle: 92lbs to 101lbs Waist Line: 35 inches to 29 inches Testimonial:…
TRANSFORMATION OF THE MONTH FEATURING NICK
Stats Start to finish: Body fat: 53% to 26% Body weight: 340lbs to 215lbs Lean muscle mass 158lbs to 172lbs Waist Line: 55″ to 39″ Testimonial: When…